Are you interested in finding out more about the different types of training available? Get the tips you need on training types with our training types quiz!
When you are finished the quiz search for information online and get your training regime on track today.
All information on thefitmap.co.uk web site is for information only. Neither thefitmap.co.uk nor its parent company, thehealthfinder Ltd, offer any medical advice or information. Always consult your GP before undertaking any form of weight loss, fitness or exercise.
