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Thought about a Powerbreathe for lung strength exercise and general training of your breathing? Powerbreathe is a well-recognised brand and offers you get a simple hand-held inspiratory muscle trainer. Developed by professional exercise scientists at Birmingham University and Loughborough University. Drug free, it can help maximise sports performance, improve general fitness and reduce breathlessness - even among asthmatics and those with respiratory disorders.

Powerbreathe uses the same principles as resistance training for improving lung strength, gradually increasing the difficulty of the breathing to allow progressive training. The tried and tested programme requires just 30 breaths twice a day, and can yield benefits in only 4 weeks.

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