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Home / Exercising / Home workout / Shoulder / Shoulder / Shoulder exercises / Resistance band bent over row Resistance Band Bent Over RowWhat it does?A brilliant exercise for your shoulders and upper back without the risks of using dumbbells or a barbell What you need?A resistance band How do you do it?- Stand on the middle of the resistance band and hold each end in your hands Key Points- Keep the back straight, avoid hunching over |
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