If you suffer with arthritis and looking how you can exercise or wondering on behalf of a friend, try our arthritis quiz will test your knowledge of your condition so that you start training the right way!
With our arthritis quizzes and arthritic exercise articles, you have a complete range of tips on the best workouts, key exercise plans, related fitness tests and more. Why not learn in a completely different way with the help of thefitmap.co.uk.
All information on thefitmap.co.uk web site is for information only. Neither thefitmap.co.uk nor its parent company, thehealthfinder Ltd, offer any medical advice or information. Always consult your GP before undertaking any form of weight loss, fitness or exercise.