Body massage takes a variety of different forms. Many of these Btherapies have been practiced for thousands of years and are based on ancient Eastern philosophies.
All, however, put an emphasis on the importance of relaxation and releasing stress that can be stored inside your body.
From a simple swedish style Body massage which is good for your mind, body and soul. It can help improve your circulation as well as the flow of energy around your system.
This in turn boosts your body's natural immune system so you're better able to fight off disease and illness. Through to A Thai style massage which brings in stretching to assist with the muscular release and relax.
So a Body massage is a highly enjoyable and easy way to really let go of all the worries and anxieties of our often hectic lifestyles and give you and your body a well deserved recovery.