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Personal training articles

One of the key health & fitness areas, our personal training articles offer you the chance to get fitness tips so you can either do it on your own - or do it one on one! Personal training articles featured allow you to get to our expert advice much like a bespoke exercise programme.

With our professionally written personal training articles, we provide fitness tips, sound advice and advice has really stepped into the mainstream, with most gyms now offering it as an option. Prices have fallen, and with the increase of instruction courses available, standards have risen. Finding someone to work with is easy - enquire at your local gym, ask your friends, or search on the internet.

Personal Training articles :
6 pack abdominals Abs exercises burn fat?
Anaerobic threshold training Balance
Benefits of resistance training Bike training
Do you need a trainer? Exercise & PMT
Hill running Improve performance
Interval training Lifetime Ultimate PT
Medicine ball training Seven rules against injury
Skipping Sports vision training
Sprained ankles Strength training
Strength training good for you? Stretch reflex
Weight training  

Related article topics :
» Exercise
» Health
» Exercise advice
» Nutrition
» Gyms
» Weight



Related articles & pages :

Training quizzes :

» Abs for back pain
» Healthy eating
» Exercises to suit
» Muscle workouts
» All exercise quizzes

Article categories:

» Gyms
» Exercise regimes
» Weight loss
» Nutrition advice

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