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Home / Exercising / Exercise tools / Exercise Videos / Leg extensions Leg extensions
Leg extensions are a great exercise for your quadriceps, now that you can isolate this muscle group, view our other exercise guides and video library for more ideas. Alternatively find related exercises, quizzes, tests and articles to help : Our latest articles, updated weekly :
Test your knowledge with our latest quizzes and learn some simple ways to help build muscle and strength :
Our latest forum posts about leg muscles :
Importance of Warming Up Before Exercise Hi thereSome great posts on here.....and i thought i would try and add to... Re: I work out with horizontal bars and want to be cut. Anytime you gain weight, the extra fat is stored somewhere. For... Re: Please help me :( Hi, first of all let me tell you that most likely everybody here understands... For a complete range of fitness tests and exercises that you can do yourself :
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