Colets

Thames Ditton, Surrey, is the home of Colets Health & Fitness Club, a health club with a difference. You'll find a warm and friendly welcome when you walk in, and the facilities let you pick and choose your workout - do you fancy a tough session in the gym, a swim in the heated pool, the relaxation of a yoga class or the challenge of a squash match? Whatever you fancy, you'll find it at Colets Health & Fitness Club.

  

Colets Health & Fitness Club also recognizes that it's not just about the workout. When you've finished exercising you can relax in the spa or head to the bar for a drink or even a meal.

Colets Health & Fitness Club has a huge variety of exercise facilities, including:

• Gym
• Fitness studio
• Swimming pool
• Treatment rooms
• Tennis courts
• Squash courts
• Creche

Why not start your workout in the air-conditioned gym, or maybe take a spin class in the spin studio? The gym features Precor cardio fitness equipment, and each station has an individual audio-visual unit so you can select the music, radio or TV channel that best compliments your workout.

If you need some help or motivation, there are qualified instructors ready to design a customised program to ensure that you get the most from each workout. Whatever your goals - from completing a triathlon to losing a few pounds - they'll provide the plan that you need to meet your goals.

There's a 25 meter pool, perfect for lap swimming or simply a relaxing dip, and if you want to just relax, head for one of the poolside loungers, or pamper yourself in the spa or sauna.