Aiming to combine exercise and entertainment, Eden Fitness is a unique environment that blends glamour with nature to provide a health club unlike any other.
Of course design means nothing without the right facilities, and Eden Fitness offers superb state of the art equipment, an open plan gym, and a dramatic pool and relaxation area designed to emulate the wonders of the rain forest.
Facilities at Eden Fitness include:
- A wide range of cardiovascular and resistance training equipment
- Free weights and personal training zone
- A range of dedicated fitness zones including ladies only, abdominals & back, stretch, and core stability
- An Express workout zone
- Group cycling
- Fitness Studio
If you enjoy classes, there are over 50 classes per week in the fully air-conditioned Group Fitness Studio. These include:
- Cross training & circuits
- Power Pump
- Box Fit
- Street jam
- Kickboxing
- Pole dancing
- Yoga
- Pilates
If you like the water, in addition to the stunning 20 metre pool, you'll find a poolside hydrotherapy spa, and two poolside relaxation zones.
Personal training services are provided by the Exercise Academy, ensuring that all trainers are qualified to the highest standards. More than a simple personal training session, each session includes:
- Neuro Muscular Therapy
- Neuro Linguistic Programming
- Functional Training
- Cardio Vascular Training
- Nutrition
