If you've suffered an injury to the groin or pelvis, it's quite likely that you do one of the following sports:
- Skating
- Ice hockey
- Swimming
- Soccer
- Rugby
Because the hip has such a wide range of motion, groin and pelvis injuries are common in these sports.
Injuries to this area can be quite hard to rehabilitate, so if you do suffer an injury it is essential that you consult a doctor or sports physio to get a proper assessment and an appropriate rehab program.
Groin strain
Suffering a groin strain is part and parcel of sports like football. We discuss how the injury occurs, and what you can do to avoid it.
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Hernia
The NHS performs over 100,000 hernia operations on men each year - so what can you do to avoid being one of this number?
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Iliopsoas syndrome
A condition that affects the hip joint, Iliopsoas Syndrome is common in gymnasts, dancers and track and field athletes who perform repeated hip flexion movements.
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Sacroiliac joint pain
Inflammation and sacroiliac joint pain are quite common, and can be felt at the bottom of the back.
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