If you are about to embark on a fat loss plan, consider using the Promax Diet. Developed by Maximuscle, the Promax Diet is a high protein meal replacement product that contains all the nutrients you'll need in order to help meet your weight loss goals.
With each serving you take of the Promax Diet, you'll receive 38 grams of high quality protein that will go towards both repairing your current muscle as well as helping to protect any muscle from being used as energy while dieting.
This is incredibly important because the last thing you want on a diet is to end up with a great deal of muscle mass loss, since this then works to slow the metabolism, making it even harder for you to maintain your weight in the future.
Along with this protein, you'll also get 10 grams of complex carbohydrates and fibre, which help to keep your hunger levels under control so you are less tempted to binge and eat foods that you shouldn't be eating.
This beverage also has a small amount of essential fatty acids, which are extremely important if you hope to maintain good health into the future. EFA's offer a whole host of health benefits so it would not be wise to exclude them from your nutrition plan just because you are trying to cut back on total calories.
You can use this product to substitute for your breakfast, lunch, or dinner, depending what works best for your schedule. You can also use it as a snack if you prefer, although you do have to remember to keep total calories in check. If you are a female on a lower calorie diet of about 1300-1400 calories per day, you might be better off eating a smaller snack around 100-150 calories so you can have slightly larger meals.