One of the top products for those involved in performance activities, Lucozade Sport has been designed to help prevent any loss of energy as well as ensure that you stay properly hydrated while you go about your exercise program.
Lucozade Sport has been formulated with the athlete in mind, combining great taste with all the essential nutrients that one needs while exercising, including carbohydrates, sodium, and potassium. Lucozade Sport really does give you that extra edge on your performance when you need it the most.
The flavours that this beverage comes in include Orange, Mixed Citrus, Raspberry, Tropical, and Original with Caffeine Boost.
The Caffeine Boost product in particular is becoming a more popular choice by athletes because it allows for an increase in mental energy, creating better levels of concentration and focus.
By acting on the body, this caffeine will really help to give the nervous system a boost, which can start to suffer when you are becoming fatigued. For longer duration exercise activities, this is definitely going to be a good choice.
In each 500 ml that you consume, you'll get 140 calories, 32 grams of fast acting carbohydrates, of which, 17.5 grams are sugar, as well as 25 mg of sodium, 45 mg of potassium, 10 mg of calcium, and 3 mg of magnesium.
You'll also receive the vitamins Niacin (3.05 mg), Vitamin B6 (0.34 mg), Vitamin B12 (0.17g), and Pantothenic Acid (1.03 mg).