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Eden Fitness

Eden Fitness

Aiming to combine exercise and entertainment, Eden Fitness is a unique environment that blends glamour with nature to provide a health club unlike any other.


Of course design means nothing without the right facilities, and Eden Fitness offers superb state of the art equipment, an open plan gym, and a dramatic pool and relaxation area designed to emulate the wonders of the rain forest.

Facilities at Eden Fitness include:

  • A wide range of cardiovascular and resistance training equipment
  • Free weights and personal training zone
  • A range of dedicated fitness zones including ladies only, abdominals & back, stretch, and core stability
  • An Express workout zone
  • Group cycling
  • Fitness Studio
If you enjoy classes, there are over 50 classes per week in the fully air-conditioned Group Fitness Studio. These include:
  • Cross training & circuits
  • Power Pump
  • Box Fit
  • Street jam
  • Kickboxing
  • Pole dancing
  • Yoga
  • Pilates
If you like the water, in addition to the stunning 20 metre pool, you'll find a poolside hydrotherapy spa, and two poolside relaxation zones.

Personal training services are provided by the Exercise Academy, ensuring that all trainers are qualified to the highest standards. More than a simple personal training session, each session includes:
  • Neuro Muscular Therapy
  • Neuro Linguistic Programming
  • Functional Training
  • Cardio Vascular Training
  • Nutrition



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» Strength Accessories
» Know your exercises
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» Starting to get fit
» Strength exercise
» Stretches
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