Fitness CentresOften referred to in the same breath, fitness centres and leisure centres differ from gyms and health clubs in that the former are local authority owned and therefore operate a slightly different structure for charging.
Our fitness centre directory results are unique and the top results are just leisure centres and fitness centres, followed by the gyms and health clubs in that area also.
|
Find out more about women-specific workout programs to target toning and aerobic fitness rather then muscle!
Curves gyms for women's fitness are the UK's and the world's leading brand. Think 30 minute fitness! Read our review
Advice for joining a gym
Whatever your needs for a gym, read our sound advice to save time and money whether it's a gym, leisure centre or health club :
|
|
 |
|
 Top tips :
Aerobics and fitness classes are an important and essential component of most gyms in the UK and almost 10% of all domestic expenditure on leisure is for the gym market.
|
The UK's leading health, fitness and racquest club with over 60 clubs nationwide - read our review now
Are you keen on getting a new weight training program that works - check out our dedicated information, advice & tips
Whether you like using cables or free weights, find the ten most popular ways to train your chest to the max.
Want to know how to build endurance and increase your aerobic stamina - then circuits may be the answer - gym routines explained
|
Fitness & exercising
We offer more than just gyms - with expert advice on fitness workouts and gym exercises - start getting fit right here.
» Back exercises
» Gym workout
» Home fitness equipment
» Flat tummy exercises 
» Resting heart rate
» Toning exercises
» Calorie counter
» 6 pack abs
|
|
|
|
|
