The practice of natural aromatherapy has a huge number of devotees worldwide. Those who believe in it will swear by its benefits, its ability to help people relax, relieve pain, and restore both physical and emotional well being.
Natural aromatherapy is an ancient practice which employs a range of plant essences to promote health and well being.
The key to natural aromatherapy is its use of pure essential oils. Derived from a wide assortment of plants, these pure essential oils are extracted using gentle techniques such as steam distillation or cold-pressing, in order to preserve as much of the essence as possible.
These extracts can from be taken from all different types and parts of plants including flowers, fruit, bark and roots, and can include powerful antibacterial and antiviral qualities. Unlike many pharmaceutical drugs, they do not leave dangerous toxins in the body, and do not come with an extended grocery list of potential side effects.
Pure essential oils are used to treat a variety of conditions including:
- Pain relief
- Nervous disorders
- Stress reduction
They can also aid in both sedation and stimulation, depending on the mixture used.
To be sure you sure getting these benefits, be sure to only use Pure Essential Oils. Other products on the market, such as "Fragrance Oils" and "Perfumes" use synthetic substitutes.
They are cheaper than the real thing, but will not produce the amazing results people find from the pure essential oils.