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Diet Chef

diet chef

Diet Chef

A new way to lose weight, Diet Chef provides a simple, easy, weight loss solution - calorie controlled meals delivered to your door. There's no thinking, no planning, and no cooking involved - you just put the meals in your microwave and enjoy.

What they offer :

Diet Chef provides you with a hamper full of chef-prepared ready meals that average 1200 calories per day. That's a complete range that includes granola for breakfast, soups for lunch, dinners, and healthy snacks to keep you sated through the day.

The prices are very reasonable - when you order the women's 28 day hamper, for example, it averages just £5.43 per day.

In addition, all of the meals are designed by nutritionists, to ensure that you are staying healthy while you are losing weight.

This program makes extensive use of the Glycemic Index (GI), a measure of how quickly your body absorbs carbohydrates - by using low GI foods, you will feel full longer after each meal.

Does it work:

The program has been created by nutritionists based on the principle that the average woman burns around 2000 calories per day, the average man around 2500 calories. The meal packages contain 1200 calories a day (women) or 1500 calories a day (men), allowing you to burn an excess of around 800-1000 calories of fat per day.

If you stick with the plan, and don't consume any extra food, you are guaranteed to lose weight.


Weight loss made easy is the key to this program. By providing a complete set of meals - by the week, or the month - you won't have to think to lose weight.





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