Pocket PT

Fitness has moved out of the gym, and with Pocket PC you can have all your favorite fitness apps right with you, wherever you are. Pocket PC has a great selection of fitness programs to help you get the most out of your workout time - fo your PDA.
 

There are literally thousands of health and fitness downloads that you can run, so whether your goal is to get stronger, lose weight, or just feel better, you will find something to help you.

What they offer :

Pocket PT offers you the possibility of taking great workout programs with you wherever you go. Whether you are looking for specially designed strength training exercises, information on your calories, or want to learn more about your basal metabolic rate, you'll find a program to help.

There are programs to calculate your heart rate training zones, and others that can keep exact track of how your heart rate fluctuates during training - great information when you are trying to get fitter for a race.

For those who like to keep training diaries or logs, there are plenty of apps to help you record your efforts and outcomes, a great tool for measuring the effectiveness of your workout.

Is it any good?

This is a package that will stand or fall by the software you use. With so many options available you need to be selective about what programs you choose to use.

Be sure what it is you want - are you interested in getting pre-designed workouts, for example, or do you want to track and monitor your progress? Being clear on your goals will help you find software that supports your training, rather than simply taking up time.
 

Summary:

Using your computer to aid your workouts may sound strange to some people, but there are some great programs that can provide information, planned workouts, or help to keep track of your progress.

» Visit the Pocket PT website now