Knowing the types of health spas and health farms that are available to you is a great start - regardless of your motivations for going in the first place.
Once you've decided enough's enough, you will want to be pampered, detoxed or just relaxed and removed from everyday life - so read our simple guide to the types of health spas across the UK.
With so many different health spas and health farms available, it's easy to get overwhelmed or confused - and the last thing you want to be while deciding on the type of spa is to be stressed!
Thefitmap.co.uk can help you to find venues and facilities around the UK that offer a complete myriad of options in terms of day or weekend, desintation or resort. So read our reviews and compile yourself a list of options that fit in with your tastes, and your pocketbook.
The major thing to consider when selecting any venue is what your main focus is for treatment. For some people, the most important focus is on health and wellbeing. Some people actually go to these treatment centres to help them lose weight. Special diet plans are often accompanied with regular fitness and exercise regimes. For people who want this kind of treatment experience, it's best to look for Health Farm or similar centre that will offer a serious approach, with an emphasis on diet and fitness.
Other people value treatments that help them relax and leave the hustle and bustle of high powered jobs behind them. For these people, a restricted or detox diet is not often a criteria, in fact, these people often want to indulge their palates! These people will be looking for good food, solid rest and soothing hydrotherapy treaments, such as jacuzzies or steam rooms.
A third group of people are just looking for a little pampering, an escape from the office for a day, or a facial and manicure to celebrate a special occasion. They should be able to find everything they need at a day centre.
Whatever your needs or desires, there's a treatment centre that's specifically geared to providing for them. With the help of thefitmap.co.uk, you can find the treatment centre you need, and enjoy being well taken care of!