If you truly want to relax, a yoga retreat could be just the ticket.
Because of the holistic nature of the activity, any good yoga retreat should include the following:
- Expert teachers
- Classes at various times and at various levels
- Healthy food - typically organic or vegetarian
- Peaceful settings
- Beautiful locations
- Places to walk or simply relax
Prices are generally reasonable for yoga retreats, often comparable to the cost of a regular holiday, and the choice of locations is fantastic.
In addition to some beautiful and peaceful setting within the UK, a quick review of the literature shows the following possibilities:
- La Gomera (Canary Islands)
- Dahab (Sinai)
- Italian Islands
- Algarve, Portugal
- Bodrum, Turkey
- Southern Spain
- New Zealand
With so many great places to choose from, you just have to decide when and where you want to go, what your price range is, then start surfing the web.
Before you know it you will be gazing out over a beautiful sunrise while twisting your body into shapes you never thought possible - bliss!