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Home / Exercising / Exercise tools / Charts & guides
Health advice
The media love to offer health advice - the trouble is, they often don't care whether it is accurate or not. So if you want to find the latest fitness information like charts or guides plus extensive general health advice (we do not provide any medical advice on this website) let thefitmap.co.uk help you.
The whole focus of thefitmap.co.uk is to concentrate on fitness and wellbeing issues by serving up thousands of pages of sound health advice as well as the latest charts, guides, and of course stats and reports.
Unlike newspapers, we aren't in the business of being sensational. And because it's all we do, you can trust us - we have no agenda other than delivering you the information you need to make informed choices about your fitness. Search the site and you'll find all sorts of helpful information and tools, from help finding a personal trainer through to calorie counters and search engines. We can help you find a gym or a trainer, answer questions about subjects as diverse as triathlon training or pregnancy, help you calculate your Body Mass Index (BMI) or assess your body shape.
So look around - we believe that information empowers you, and we strive to answer all your needs. If its not very apparant follow our related articles or why not visit our community section and post questions through our active forum
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