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Home / Fitness equipment / Home fitness / Vibration training / Powerplate / Next generation Powerplate Next Generation for home fitnessThe Powerplate Next Generation was developed from research on astronauts, and vibration training claims to offer the equivalent to 60 minutes' conventional exercise in just 10 minutes. Using the Powerplate Next Generation 2 or 3 times a week can help you to reduce weight, improve your fitness and flexibility, and build up your muscles. |
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