A Reebok Pilates core ball is a great addition to your workout programme. Regular use of a Reebok Pilates core ball has been demonstrated to dramatically increase the work of your key core muscles, helping to strengthen this crucial area.
Working this area can help to create a strong, streamlined physique, and reduce the incidence of low back problems. It can also be used in place of a bench to add value to a variety of resistance training movements.
