They are the easiest to get hold of, dumbbell sets and free weights in general you can get hold of at almost any fitness store anywhere in the UK - or online of course.
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The precise weight you want is always available, so you can customize your workout. For anyone looking at home exercise equipment, dumbbells set should be considered an essential item - although you need to use them very carefully.
Using dumbbells and any free weights has to be a carefully measured workout - too heavy and your form will suffer, too light and your workouts will seemingly go now where for months.
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