Detox

If your daily routine is sluggish and lethargic, you might want to try a detox diet programme for starters. Trust thefitmap.co.uk to provide you with a cross-section of detox diets and simple programmes to clean you out. Our comprehensive reviews & advice section lists all of the methods, from century old remedies to current celebrity trends. Detox safely by learning what experts have to say about the various plans, and let us help you choose a plan that's right for your body.