Low salt diet

If you're someone who suffers from high blood pressure then low salt diets may be just the thing! Likewise if you're at risk of heart disease, then your doctor may advise a low salt diet plan. Finding the best low salt diets is now something that we at thefitmap.co.uk advice and review section can help with. We can help you research the recommended daily allowances and find existing eating plans to help you make the transition to a low sodium lifestyle.