With a good iPod carrier you can take your music with you wherever you go.
Portable music is a boon to people who work out, allowing you the freedom of listening to your own music whenever and wherever you workout.
But to hold your player you need an iPod carrier. These lightweight adjustable pockets come in two main styles - those that attach to your arm, and those that go around your waist.
Those for the arm have the benefit of light weight and simplicity. A Neoprene housing provides a comfortable fit, without bounce, to help protect the delicate electronics in your player.
Waist packs are designed to also be lightweight, and usually come with zippered pouches. This means you can also carry other essential items like your keys, wallet and mobile phone safely while running and cycling.
With an adjustable belt and extra padding, these should be both comfortable and secure.