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Exercises for physiotherapy

Physiotherapy is the art of using the right exercises with the right patient to help them on the road to full recovery. We provide details on exercises for a whole range of body parts.

Each one contains detailed descriptions to help you understand it better, and information on when the movement is appropriate, and when it should be avoided.

Exercise advice Giving exercise advice may be one of the most useful things a physiotherapist can do. Find out more online. » Click here for more	Ankle The ankle is one of the most crucial joints in the body - so it's important to know how to treat injuries. » Click here for more
Back Treating back injuries is a regular occurrence for physiotherapists. We look at some of the most popular exercises. » Click here for more	Hip The hip is a very vulnerable joint, particularly in the elderly, so it is important to look after it appropriately. » Click here for more
Knee There's a wide range of knee exercises available - read on for descriptions of some of the most popular. » Click here for more	Neck If you suffer a neck injury, doing the right exercises is essential for full recovery. » Click here for more
Risks of exercising They say too much of anything can be dangerous - thus it is good to consider the risks of exercising. » Click here for more	Shoulder Given the frequency of shoulder injuries, if follows that there is a whole range of exercises to rehabilitate them. » Click here for more