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Hypnotherapy books

There is a great selection of hypnotherapy books on the market, whether you are looking for yourself, or choosing one as a present for someone else.

If you are new to the subject, then there are a number of hypnotherapy books that make good introductions to the subject. Some of the most popular ones include:

  • Roger P. Allen: Hypnotherapy Scripts
  • Alman and Lambrou: Self Hypnosis: The Complete Manual for Health and Self-Change
  • Dave Elman: Hypnotherapy Havens and Walters: Hypnotherapy Scripts
  • Michael Yapko: Trancework

These are excellent texts for getting to know the subject and gaining a basic understanding of how it works.

Of course, it is also a skill that is applied to many different areas. In the same way that when you see a therapist he can treat you for a variety of different problems, the shelves are full of titles that can help you to focus in on one particular aspect. Some of the most common areas are:

  • Dealing with Exam Stress
  • Fear of Flying
  • Financial Success
  • Health and Fitness
  • Improving your Memory
  • Insomnia and Sleeplessness
  • Motivation
  • Passing your Driving Test
  • Public Speaking
  • Relationships
  • Sports Psychology
  • Stopping Smoking
  • Weight-Loss

Whichever topic you are interested in you will find a variety of titles, so look at a few to see what style and format you prefer, and use the reader feedback that many websites have to see which ones are recommended by other readers.


 
 

 

 

 
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