These days there are any number of practitioners offering Holistic therapy advice or massage courses - but what is it exactly?
Holistic therapy and holistic health refers to a system of health care that leads to optimal physical, mental, emotional, social and spiritual aspects of health.
Those offering Holistic advice will look at the whole person, including your physical, nutritional, environmental, emotional, social, spiritual and lifestyle values. Treatments recommended will focus on education and responsibility for personal efforts to achieve balance and wellbeing.
